[How to make pumpkin toast]_How to make_How to make

[How to make pumpkin toast]_How to make_How to make

Mentioning toast bread is probably no stranger to you. Toast bread is one of the best-selling products in too many bakeries, especially in the morning, a piece of toast with jam and milk is the best breakfast.I chose it. In fact, the combination of pumpkin and toast also has a very good taste, which is very suitable for people who love pumpkin. So how to make pumpkin toast bread?

Pumpkin toast bread material milk 120cc fresh cream 70cc high-gluten flour (Caesarine) 300 g granulated sugar 40 g sunflower oil 40 g pumpkin powder 25 g warm pumpkin water 20 g instant yeast 4 g salt 1/4 spoon 1Put all the ingredients in a bread maker, stir well, and basically ferment for one hour.

2 Dough after fermentation 3 Divide the dough into two four-roll rolls into long strips and roll them up again 5 and then roll the rolls for a second time 6 rolls 7 Put the rolled dough into the mold and ferment for 30-40 minutes,At the same time, you can start preheating the oven at 165 degrees and 185 degrees 8 and add 165 degrees and 185 degrees to bake for 35 minutes, and the baking is complete.

9 Remove the mold immediately after baking, and slice after cooling. Method 2: 300g of high-gluten flour, pumpkin puree, 4g of dry yeast, 1g of salt, 1 egg (about 56g), 20g granulated sugar, 30g of milk, no salt30g butter.

Baking fire: 180 degrees in the middle and lower layers for 40 minutes.

Pumpkin toast bread method 1, add ingredients (except paste) to the mixing bowl and stir (low speed and then high speed); 2, knead until the surface of the dough is smooth and non-sticky, and continue to stir; 3, stir until the expansion stage is completed,You can pull out a large film, the edges of the cracked cavity are smooth without burrs; 4. Cover the surface of the dough with a plastic wrap or a wet towel in a warm place for basic fermentation (about 1-1.

5 hours); 5. The dough is fermented to 2-3 times the size. Put in dry powder or water and press the dough gently. The cavity will not collapse and slowly retracted to indicate that the fermentation is complete., Round, cover with plastic wrap, relax for 15-20 minutes; 7, roll the dough into an oval; 8, fold it left and right; 9, roll it again; 10, roll up from above; 11, seal down, place onIn the toast box (left and right first, then in the middle), put in the warm place for final fermentation; 12, proofing until the dough is 9 minutes full coated with egg liquid.

Bake in a preheated oven.

Pumpkin toast bread experience sharing 1. Before use, peel and peel the pumpkin and steam it (or heat it in a microwave oven at high fire), take it out and mash it into the air, and then use it. The variety and processing method of pumpkin will cause different volume.Add and remove minus milk to adjust the firmness of the dough.

2. The rolling length of the three doughs during the production, the rolling tightness should be kept consistent, and the three peaks have different sizes after sintering and fermentation.

3. If the surface color is fast during baking, you can cover it with tin foil and continue baking.

[Can pregnant women drink glucose powder]_Dextrose powder_Pregnancy_Can you drink

[Can pregnant women drink glucose powder]_Dextrose powder_Pregnancy_Can you drink

Pregnant women should pay attention to the correct and healthy diet throughout pregnancy. Whether pregnant women can drink glucose depends on their physical condition. If there are no abnormal problems, doctors do not recommend drinking glucose powder. It is not necessary., But it will not affect if you drink it.

1, glucose powder has no obvious contraindications, except for diabetes patients can generally be taken, so pregnant women drink, will not cause adverse effects on the fetus.

2, glucose powder is a compound preparation, each gram contains vitamin A1120 micrograms, vitamin B280 micrograms, vitamin C2000 micrograms, vitamin D20.

3 micrograms (12 units), moderate amount of glucose.

3. Glucose can supplement the body and the body. Vitamins B1 and B2 are important constituents of sugar, protein, and coenzymes required for trace metabolism. They are necessary for the oxidation of tissue respiration. Vitamin B6 is a cofactor of many coenzymes and participates in amino acids andTrace metabolism; Vitamin C participates in the body’s redox process and cellular respiration; Vitamin D2 promotes calcium and phosphorus absorption and transport and new bone formation, and maintains and regulates serum calcium and phosphorus levels.

4, how to strengthen nutrition for pregnant women, should usually eat more foods rich in protein, minerals and vitamins, such as milk, eggs, animal liver, fish, soy products, fresh vegetables and fruits.

Amino acid is the basic structural unit of protein, so choose pure natural amino acids without any sugar, chemical ingredients and additives. Pregnant women do not contain antigens and natural natural formulas qualified products tested by the state.

5, eat more foods rich in iron, vitamin b12 and folic acid, not only can supplement pregnant women’s own anemia, but also prevent the occurrence of iron deficiency anemia after birth, such as animal blood, liver, fungus, vegetables and so on.

[How to make winter melon shrimp ball soup]_ common practice of winter melon shrimp ball soup _ practice of winter melon shrimp ball soup _ how to make winter melon shrimp ball soup

[How to make winter melon shrimp ball soup]_ common practice of winter melon shrimp ball soup _ practice of winter melon shrimp ball soup _ how to make winter melon shrimp ball soup

With the intensification of competition, more and more people start to work overtime, even if the food is just a meal. In the long run, health may be a problem. In fact, the practice of winter melon shrimp ball soup is simple.Even if time is short, everyone may as well cook at home.

1. Mince the chicken breast and chop the yolks and add eggs, salt, and stir clockwise to stir evenly.

2. Add starch, chicken essence and black pepper and mix well.

3. Peel the shrimp and pick the shrimp line.

4. Wash and slice the melon.

5. Put the washed shrimp head in the pot, and add the tomato slices and winter melon slices after boiling.

6. Use the spoon to dig out the chicken and put it into the pot.

7. Remove the shrimp head.

8. Add shrimp and turn off the heat for 1 minute.

9, finally put coriander and sprinkle with sesame oil to eat.

Do you know how to make melon shrimp ball soup?

Friends who like to eat pasta must not miss it. You can also join other places according to your personal preferences. During the holiday, you will have three or five friends to make winter melon shrimp ball soup.

[Cucumber fried meat in three minutes, delicious]_How to make_How to make

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[Is it easy to gain weight by eating grapes?

[Is it easy to gain weight by eating grapes?

When you choose grapes, you will choose something sweeter.

But everyone knows that there is a lot of sugar in sweet fruits.

If these sugars are not digested by the body, they can be easily converted into aunts.

So for some friends who lose weight.

Some high sugar fruits are not recommended.

So many people will ask: Is it easy to gain weight by eating grapes?

1 What will happen when grapes are eaten? Grapes contain high sugars, among which there are some trace elements such as calcium, iron, zinc, manganese which are good for the human body. In fact, they are a good fruit tonic.

Some people are frantically absorbing these possibilities, but this is not true.

Grapes are eaten too much, diarrhea is mild, and many cases are accompanied by diarrhea.

Moreover, because grapes have a high sugar content, the conversion will be a little higher. If a person with constipation eats it, it will worsen the situation.

Some people who are prone to gain weight, absorb too much grapes, and some of these amino acids will also be converted into aunts, resulting in weight gain.

Also, if you eat too much grapes, it will be bad for your teeth.

This is because grapes contain more acid substances. Eating too many grapes will make your teeth feel stiff.

2Do you gain weight by eating grapes?

Grapes are sweet and sour, delicious, rich in water, and rich in nutrition.

Most of the crude polysaccharides contained in grapes are glucose that can be easily absorbed by the human body. Therefore, grapes are the ideal fruit for those with weak digestion ability.

However, grapes contain more glucose, fructose, and other sugars than other fruits. When the body provides energy, there is a surplus that turns into fat and may become fat.

Therefore, it is not recommended to eat too many grapes at a time.

3 What to pay attention to when eating grapes (1) Do not drink water immediately after eating grapes.

This is because grapes meet in our stomachs, and the effect of gastric acid, which leads to accelerated peristalsis, will cause diarrhea.

(2) Do not eat grapes with milk.

This is because there is a large amount of fruit acid in the grape itself, and the coagulation reaction occurs when the fruit acid meets the protein in milk.

If we drink milk while eating grapes, we may experience symptoms of bloating, abdominal pain or diarrhea.

It ‘s best to eat each one a little later.

(3) Do not eat seafood while eating grapes.

Because grapes contain gluconic acid, the implanted acid meets the protein in seafood and solidifies and precipitates, which may cause stomach stones.

In addition to grapes, seafood cannot be eaten with fruits such as hawthorn, pomegranate, and persimmon.

The reason is the same as above.

(4) It is best to rinse your mouth after eating grapes.

This is because the sugar and fruit acid in grapes will improve the corrosion of the teeth, which will cause crushed teeth.

The best solution is to rinse your mouth after eating grapes.

4 Can grapes be beauty? Grapes, also known as grapes, are deciduous vines of the genus Vitis, palmate, 3-5 lobed, complex racemes, usually conical, and can be round or ovalThe color varies with the variety.

Humans have cultivated this fruit tree a long time ago, accounting for almost a quarter of the world’s fruit crops; its nutritional value is very high, it can be made into grape juice, raisins and wine.

Nutritional value 1. The sugar in grapes is mainly glucose, which can be quickly absorbed by the body.

When hypoglycemia occurs in the human body, if the grape juice is supplemented in time, the symptoms can be relieved quickly; 2. French scientists have found that grapes can better prevent thrombosis than aspirin, and can lower human serum cholesterol levelsPlatelet cohesion has a certain effect on the prevention of cardiovascular and cerebrovascular diseases; 3, flavonoids contained in grapes are a powerful antioxidant that can fight aging and eliminate free radicals in the body; 4, grapes contain an anti-cancer microbial element (Resveratrol) can prevent healthy cells from becoming cancerous and prevent spread.

Grape juice can help patients with organ transplant surgery reduce rejection and promote early recovery.

Nutritional content: The sugar content of grapes is 8% -10%, vitamins A, B1, B2, C, protein, mineral potassium, phosphorus, iron, etc., so that it also contains many substances with physiological functions.

5 What are the benefits of eating grapes? 1. The nutritional value of grapes is very high, and grape juice is hailed as “vegetable milk” by scientists.Grapes have a sugar content of 8%?
10% is mainly glucose, which is also an irreplaceable nutrient for metabolism in the body.

Most of the glucose contained in grapes is glucose that can be easily absorbed by the human body, and glucose is also an irreplaceable nutrient for metabolism in the body.

Therefore, grapes are the ideal fruit for those with weak digestion.

2. The pace of modern life is fast. Most urban people are chronically fatigued. The cardiovascular system also has potential hidden dangers.

And grapes can better prevent thrombosis than aspirin, and can reduce human serum and plasma levels, reduce the cohesion of the sheet, and have a certain effect on preventing cardiovascular and cerebrovascular diseases.

At the same time, grapefruit also contains a variety of organic acids and vitamins to improve the body’s immunity and prevent cancer.

3, you may often work overtime to stay up late, you may often feel tired under work pressure.

At this time, you can eat some grapes every day, because grapes contain potassium, magnesium, calcium and other minerals, which play an important role in maintaining the ionic balance of the human body. Regular grapes are selectively beneficial to nervous breakdown and excessive fatigue.

4. Grapes is a good product for beauty. It is loved by girls. If you want to stay young, you can eat more grapes with an old face. Grapes cause anthocyanins and flavonoids. These substances are powerful antioxidants.Elimination of free radicals in the body.

Not only can reduce the generation of skin wrinkles, but also can alleviate the visual deterioration of the elderly.

[Efficacy and role of Red Valley Rice]_Benefit_Necessary

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[Lily Rock Sugar Water has some effects and simple methods]_Benefit_Function

鐧惧悎鍐扮硸姘存槸寰堝父瑙佺殑涓€閬撶敎鍝侊紝鍦ㄤ腑鍖讳笂鏉ョ湅鐧惧悎鍏锋湁鍏诲績瀹夌锛屾鼎鑲烘鍜筹紝閫傚悎璋冭妭鐥呭悗韬綋铏氬急鐨勪汉锛岀櫨鍚堜腑瀵屽惈鏈変赴瀵岀殑娣€绮夛紝铔嬬櫧璐ㄤ互鍙婄淮A lot of things are going on, and there’s a lot of things going on here. What’s going on here, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on?篃鍙互璋冭妭韬綋鐨勬姉鐥呰兘鍔涳紝鎵€浠ヨ繖閬撶櫨鍚堝啺绯栨按鏄潪甯哥畝鍗曟湁鏁堢殑锛屽悓鏃朵篃鑳藉韬綋璧峰埌寰堥珮鐨勪綔鐢ㄣ€傜礌椋熻皟鐞嗕箣鍐扮硸鑺﹁崯鐧惧悎 绠€浠?涓尰涓婅椴灭栌钖权力叿链夊吇蹇冨畨绁烇纴娑﹁偤姝㈠挸镄勫姛鏁堬纴瀵圭梾钖庤櫄寮辩殑浜洪潪宁告湁鐩娿€傜櫨鍚堥櫎鍚湁娣€绮夈€佽泲鐧借川銆佽剛鑲強閽欍€佺7銆侀搧銆佺淮鐢熺礌B1銆丅2銆丆绛夎惀鍏荤礌澶Forbidden chains are forbidden, and the chains are insulting and sloppy, and you will be able to see if you can click on the button ⒈ 璛 夊 creeping the umbrella ?鐢ㄤ簬浜轰綋锛屼笉浠呭叿鏈夎壇濂界殑钀ュ吇婊嬭ˉ涔嬪姛锛岃€屼笖杩樺姘斿€欏共鐕ヨ€屽紩璧风殑澶氱瀛h妭鎬х柧鐥呮湁涓€瀹氱殑闃叉不浣滅敤銆傜粨鍚堣姦鑽熷绯栫殑鍏嶇柅澶嶆椿浣滅敤鍙彁楂樻満浣撶殑鎶楃梾鍔熸晥鍙互鍏戝鑴傝偑浠h阿銆佽儍鑲犲姛鑳姐€佹帓娉勭郴缁熼兘璧峰埌寰堝ソ鐨勮皟鏁翠綔鐢ㄣ€傛潗鏂欒姦鑽?00G: What’s the matter?0G锛屽啺绯栭€傞噺锛屾鑺遍€傞噺鍋氭硶1.What’s wrong? It’s very rich and flawed. It’s so frightening that it’s so effective. It’s very hard to get a good version. What’s the difference? What’s the difference?.Click on the button and click on the button to feed the canister and be afraid of it.鍔犵櫨鍚堢叜鍗婂垎閽熴€?.Do you have a pretend to be a sorrowful woman?.鎾掓鑺辫嫢骞层€?.The mother is okay? Is it OK?.涓嶆槸鎵€鏈夎姦鑽熼兘鍙互椋熺敤銆?2.鑺 咯 钖  撄 勄 勮 勮 呮 瑷 ぇ Has a sorrow: Adequate and difficult tank regulations Adopted?3.浣撹川铏氬急鑰呭拰灏戝勾鍎跨涓嶈杩囬噺椋熺敤锛屽惁鍒欏鏄撳彂鐢熻繃鏁忋€傚啺绯栫櫨鍚堣摦瀛愭熆楗?I’m so scared, I’m afraid of 1-2, I’m so stunned, what about tea?00 鍏 嬶 麴 鍐 Pretending to be a good girl?Juan?.鑾插瓙娲楀噣锛屽喎姘存场鍑犱釜灏忔椂鎴栦竴澶溿€傜叜鍓嶅姞姘存病杩囪幉瀛愶紝鐓紑鍚庣涓€閬嶆按寮冩帀锛屾崲姘村啀鐓紝姘村啀寮€鍚庤浆灏忕伀锛岀剸鐓?。5–1灏忔椂锛岄叆杞悗鍔犲叆閫傞噺鐨勫啺绯栥€?.鏈€鍚庡姞鍏ョ櫨鍚堢户缁皬鐏叜10鍒嗛挓鍗冲彲锛屽緟绯栨按鍐峰嵈鍚庢斁鍐扮鍐疯棌銆傚悆鍓嶅彇闇€瑕佺殑閲忓姞鐑紝骞跺姞鍏ユ熆楗兼潯銆傚皬璇€绐嶄负浜嗛槻姝㈣櫕铔€鍜屾紓鐧斤紝寰堝鍟嗗浼氱敤纭:鐔忓埗鑾插瓙锛屾墍浠ヤ笉瑕佷拱澶櫧鐨勮幉瀛愶紝鑾插瓙鐓墠瑕佸娲楀強鐓紑鍚庣殑绗竴閬嶆按瑕佸純鎺夈€?姘村紑鍚庤鐢ㄥ皬鐏倴鐓紝澶х伀瀹规槗浣挎堡娴戞祳銆備笉瑕佺敤姹ゅ嫼鎼呮媽锛岃幉瀛愩€佺櫨鍚堜細鏁g锛屼篃浼氫娇娓呮緢鐨勭硸姘翠細鍙樺緱娴戞祳璧锋潵銆傘€?What is the effect of “sorry”, “sorry”, “sorry”, “sorry”, “sister”, “sister”, “sister”, “sister”, “sister”, “sister”, “sister”, “sister”鏉愭枡鍘熸枡锛氶矞鐧惧悎锛屽ぇ楦ⅷ锛岄姊ㄩ厤鏂欙細鍐扮硸锛岀熆娉夋按鍋氭硶1銆侀€夊ぇ楦ⅷ涓€涓礂鍑€鍒囧潡锛岀櫨鍚堟礂鍑€澶囩敤銆?Sorry, there is no one in the world, but there are still 5 sisters, 5 sisters, 5 couples, 7 couples, 7 couples, 7 couples, 10 couples, 10 couples, 10 couples, 10 couples, 10 couples.銆佺敤缃戝嫼鎶婂ぇ楦ⅷ鎹炲嚭锛岀暀鐢滄堡姘淬€?銆 侸 紑 璫 擜 欣 欐 ⅷ 绾?What are you talking about? What are you talking about? 2

[Honey estrogen or androgen]_hormones_functional effects

The father and the father, the father and the father, Ning Hao, Xilu, Xinjiang, China, China, the country, the country, the country, the country, the world, the world, the world, the world, the world, the world, the world, the world, the world紝灏ゅ叾鏄浜庤偁鑳冧笉閫傜殑浜虹兢鏉ヨ锛屽椋熺敤铚傝湝瀵硅韩浣撴槸寰堟湁濂藉鐨勩€備絾鏄渹铚滅殑浜у湴銆佺绫讳笉鍚岋紝鍏惰惀鍏讳环鍊间篃鏈夋墍宸紓锛屽洜姝ゅ湪鎸戦€夎渹铚滄槸搴旇鏍煎娉ㄦ剰鐩稿叧浜嬮」锛岄伩鍏嶆寫閫夊埌鍔h川鐨勮渹铚溿€備笉灏戜汉浜х敓浜嗙枒闂紝铚傝湝鏄惈鏈夐泴鎬ф縺绱犺繕鏄惈鏈夐泟鎬ф縺绱犲憿?I am so worried about the situation of the board and the board and the board and the board and the board and the board and the board and the board and the board and the board and the board.澶╃劧铚傝湝涓€鑸笉鍚縺绱?铚傜帇娴嗗惈闆屾縺绱犺緝鏄庢樉銆傞€傚綋鍠濅簺铚傝湝鍙互甯姪韬綋娑﹁偁閫氫究婊嬮槾娑︾嚗锛屽枬铚傝湝涔熷簲娉ㄦ剰鏂规硶锛氫竴銆佸湪鏃╀笂绌鸿吂鍠?Sorry?;浜屻€佹按娓╀笉鑳借秴杩?0 scratch?澶珮浼氱牬鍧忚渹铚滅殑钀ュ吇);涓夈€佸枬铚傝湝30鍒嗛挓鍚庤繘椋?What’s wrong with you?;鍥涖€佷笉鑳戒笌鐗涘ザ鍚屽枬(浼氫骇鐢熸湁瀹崇墿璐?銆傝渹铚滆兘闃叉涓€佸勾濡囧コ鍥犻挋娴佸け鑰屽紩璧风殑楠ㄨ川鐤忔澗銆傝繖鏄洜涓鸿渹铚滀腑鐨勭〖鑳藉鍔犻泴婵€绱犳椿鎬э紝闃叉閽欑殑娴佸け銆傜敤娉曪細涓€鍖欒渹铚滃姞涓婇€傞噺鐨勯挋琛ュ厖鍓傦紝鍙鍔犻挋鐨勫惛鏀剁巼姣忓ぉ鍠濊渹铚滄湁浠€涔堝ソ澶?涓€) 鎶よ偆缇庡 鏂伴矞铚傝湝娑傛姽浜庣毊鑲や笂锛岃兘璧峰埌婊嬫鼎鍜岃惀鍏讳綔鐢紝浣跨毊鑲ょ粏鑵汇€佸厜婊戙€佸瘜鏈夊脊鎬с€傜敤娉曪細1銆?铚 傝 湝 鱱 ㈣ 啘 氱 擤 哚 傝 湝 锷?-3鍊嶆按绋€閲婂悗锛屾瘡澶╂秱鏁烽潰閮ㄣ€備篃鍙敤楹︾墖銆佽泲鐧藉姞铚傝湝鍒舵垚闈㈣啘鏁烽潰锛屼娇鐢ㄦ椂鎸夋懇闈㈤儴10鍒嗛挓锛屼娇铚傝湝鐨勮惀鍏绘垚鍒嗘笚閫忓埌鐨偆缁嗚優涓€?銆?鐢樻补铚傝湝闈㈣啘锛氬彇涓€浠借渹铚滐紝鍗婁唤鐢樻补锛屼笁浠芥按锛屽姞閫傞噺闈㈢矇璋冨拰鍚庯紝鍒舵垚闈㈣啘锛屾瘡娆″湪鑴镐笂鏁?0鍒嗛挓宸﹀彸锛屽啀鐢ㄦ竻姘存礂鍑€锛屽彲浣跨毊鑲ゆ粦瀚╋紝缁嗚吇銆?銆?铔嬭湝鑶滐細鏂伴矞楦¤泲涓€鍙紝铚傝湝涓€鍖欙紝灏嗕袱鑰呮悈鎷屽潎鍖€锛岀敤杞埛瀛愭秱鍒峰湪闈㈤儴鍚庤繘琛屾寜鎽┿€傚緟鑷劧椋庡共鍚庯紝鐢ㄦ竻姘存礂鍑€銆傛瘡鍛ㄥ啀娆★紝鍏锋湁娑﹁偆鍘荤毐銆佺泭棰滅編瀹圭殑鍔熸晥銆?銆?It ‘s a very difficult problem. It ‘s broken, it ‘s broken, it ‘s broken, it’s broken, it’s broken, it’s broken, it’s broken, it’s broken, it’s broken, it’s broken, it’s broken, it’s broken, it’s broken, it’s broken.For example: 10 嗛 挓 咓 咓 咓 咓 咓 咲 奲 奲 咲 奲 厾 咾 咾 訾 莾 莾 ゅ ゅ ゅ り ゅ ゅ ゅ ゅ ゅ ゅ ゅ ゅ で 姝 姝 姝 ゆ 塶 岃 兘 顏 揃 瑨 尃 尃 尃 傆 粨 呆銆?You can download it in the same way. If you want to know how to do it, you will be able to use it as a guide. You will be asked if you want to do it.昛 阒 茶  瑶?

[Practice of Apple Yogurt and Egg Pie]_Homemade Practice of Apple Yogurt and Egg Pie_Practice of Apple Yogurt and Egg Pie_How to do Apple Yogurt and Egg Pie

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[How to make cantaloupe fruit cake]_Homemade cantaloupe fruit cake_How to make cantaloupe fruit cake_How to make cantaloupe fruit cake

[How to make cantaloupe fruit cake]_Homemade cantaloupe fruit cake_How to make cantaloupe fruit cake_How to make cantaloupe fruit cake

The nature of diet is self-evident to everyone, and everyone should not be sloppy. If possible, it is more healthy to cook at home. The method of cantaloupe fruit cake is very simple. I want to be healthy but not too good.Cooking friends may wish to learn.

1. Creamy spikes.

2, the cake embryo is ready 3, a layer of cream and a layer of fruit.

Apply the cream evenly without revealing the embryo.

The top is flattened 4 and covered with chocolate chips 5 evenly. Cut yellow peaches into 4 pieces.

Tip slightly into the cream and stand a little.

Set a circle of 6, kiwi slices.

One wrong pressure one.

You can place it in a circle, 7. Place the melon ball in the middle 8. Place the black cherry in the gap between the yellow peaches 9. The method of placing the cantaloupe fruit cake can be replaced in a short period of time.The handicapped party’s favorite, act now and enjoy the taste of simple and delicious.